Fear or anxiety is an important part of our evolutionary make-up. After all, it is the part of our brain that is wired to pick up patterns of potential danger. But what if the fear isn't helping our growth? What if the anxiety is distracting us from our intuition and ability to take unfamiliar paths that may lead us towards new successes?
As someone who has done a fair share of personal development and healing, I have my own perspective on how to approach that healing work. On the other hand, I also see vividly the wounds and fractures that exist within our communities. When healing is needed on an individual and collective level, how can we find balance between the two?